Medications and Nutrients- by Dr. Louden Metformin (Glucophage), a medication prescribed to treat type 2 diabetes and PCOS can cause deficiencies in B12 and Folic Acid. An increase in homocysteine, a toxic metabolite, may occur in those people taking this medication. Animals given homocysteine develop atherosclerosis and humans who have a genetic defect preventing the metabolism of homocysteine die from early development of atherosclerosis. Supplementation with B12 and folate can reduce homocysteine levels. Symptoms...

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Memory- keeping those neurons humming- by Dr. Michael Kane My mom's death almost ten years ago due to complications from Alzheimer's left me determined to not have the same fate. The slow deterioration of her cognitive ability was a nightmare for all who witnessed her decline. In avoiding a similar fate, there are many life style changes that can alter the factors that contribute to dementia or other neurological illnesses. In the neurological literature...

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Anxiety Treatment Options Dr. Michael Kane It might be a sign of the times or a coincidence, but the number of patients who have listed anxiety as a chief health concern seems to be much more frequent of late. There are some patients that have been to their physicians first and have been given a prescription for either a seratonin- re-uptake inhibitor like zoloft, prozac or a benzodiazapam drug like xanax . I am...

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  THE CONNECTICUT CENTER FOR HEALTH NATURAL HEALTH LECTURE SERIES   An educational, natural medicine lecture series. Center physicians will discuss and give practical information on the following topics.  The focus of the lecture will be on natural medicines and therapeutics, cost effective therapies, and drug and surgery-free solutions to common health-care concerns.     AGE GRACEFULLY                                         Develop a health-promoting maintenance program to ensure long-term vitality   ALLERGY RELIEF                                           Treating seasonal, chronic, and acute allergies &...

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Over time, toxins accumulate in all our tissues and large amounts are deposited in our fat stores. When we go on a weight loss diet and begin to lose fat, these chemicals are released and blood levels increase. In essence, the toxins will then be redistributed if our body cannot process and eliminate them, causing us to feel worse and our metabolism to slow further.   There may be a mechanism by which the body...

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C-REACTIVE PROTEIN (CRP)CRP has been shown to be twice as effective as a standard cholesterol test in predicting heart attacks and strokes. CRP is a blood protein that is a marker of inflammation occurring in the body. When coronary blood vessels are damaged, the resulting inflammation causes the liver to begin producing this protein. A normal CRP level should be negative to very low, so any elevated reading may mean trouble in the coronary...

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  MY GREEN DRINK CHOICEDr. Jackie Germain "Should I be having a green drink every day?"    We hear that question all the time at The Center.  There are a lot of choices out there and we also hear complaints about cost and taste. Greens provide concentrated vitamins, minerals, enzymes, and fiber.    Naturally, you would want the source of these to be organic, fresh, tasty and reasonably priced. Rachael Jean's Ultimate Green Drink is...

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Skin Care Tip of the Month by Dr. Samuelson   The Rhonda Allison skin care line that we are carrying now has become quite popular!!   Patients are telling us just how much they love these products.  They report seeing great results, in very little time.  We are now expanding the product line.  The skin care tips of the month are meant to educate you on the use of this wonderful skin  care line.     Tip for...

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Black Bean Brownies Recipe This is a gluten free recipe, that makes a very moist brownie.  The beans add the bonus of good fiber and protein that you wouldn't  find in typical brownies. Give them a try.  1 (15 ounce) can black beans, rinsed and drained3 eggs3 tablespoons vegetable oil1/3 cup cocoa powder1 pinch salt1 teaspoon vanilla extract3/4 cup sugar1 teaspoon instant coffee (optional)1 cup chocolate chips, divided (optional)1/2 cup coarsely chopped walnuts (optional) 1.Preheat oven...

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An educational, natural medicine lecture series. Center physicians will discuss and give practical information on the following topics.  The focus of the lecture will be on natural medicines and therapeutics, cost effective therapies, and drug and surgery-free solutions to common health-care concerns.   AGE GRACEFULLY   Develop a health-promoting maintenance program to ensure long-term vitality ALLERGY RELIEF   Treating seasonal, chronic, and acute allergies & sinusitis ARTHRITIS   Ease the joint pain of rheumatoid and osteoarthritis with fewer or no drugs AVOID BREAST DISEASE  Prevention...

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INSTRUCTIONS FOR PLACING A SUPPLEMENT ORDER ·         In order to serve you efficiently please follow the instructions below.  ·         For your security we do not keep credit card information on file. ·         All orders must be prepaid before shipping or outside pick-up.    THERE ARE 3 DESIGNATED VOICEMAIL BOXES FOR PLACING ORDERS: You must use the correct box for your order to be processed correctly. ·         Orders to be picked-up in Middletown: (860)347-8600 option #4...

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We can help family members, friends, and co-workers feel better, reduce disease, avoid or use fewer drugs and improve their qualtiy of life.  Your referral is our best advertisement. With each referral you will recieve a $ 20 cupon that you can put toward the purchase of supplements.  We are honored when you refer us to others as a trusted source of medical care. Thank You !...

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  ALL NUTRITIONAL SUPPLEMENTS ARE "NOT" CREATED EQUAL "As a physician who is concerned with the well being of my patients, I recommend Vital Nutrients Supplements  to my patients because of the unsurpassed quality and clinical effectiveness." Compelling reasons to continually buy Vital Nutrients nutritional supplements from your doctor: • Vital Nutrients performs comprehensive quality assurance testing on every batch of raw material and finished product.  This consistent high level of testing ensures quality, potency and...

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  Guidelines For Reporting Lab ResultsTo Our Patients When your Doctor requests that you have lab work done we recommend that you always make a follow-up appointment (2-3 weeks after your blood draw is the soonest) to go over the results. Distinctions That Each Patient Should Understand: What we will do:• Send a copy of your Lab results to you at your request. • Give a complete report of findings at a scheduled appointment.  Most of the...

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  AN INTRODUCTION TO NATUROPATHIC MEDICINE NATUROPATHIC PHYSICIANSNaturopathic physicians (NDs) are general practitioners trained as specialists in natural medicine.  They are educated in the conventional medical sciences, but they are not orthodox medical doctors (MDs).  Naturopathic physicians treat disease and restore health using therapies from the sciences of clinical nutrition, herbal medicine, homeopathy, physical medicine, exercise therapy, counseling, acupuncture, natural childbirth, and hydrotherapy.  They tailor these approaches to the needs of an individual patient.  Naturopathic...

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Watermelon and Feta Salad   Ingredients Serves 4   3 1/2 pounds seedless watermelon (rind removed), cut into 1-inch cubes (6 cups)2 tablespoons fresh lime juice1/2 cup fresh basil leaves,  If you can find purple basil try this if not regular basil will work fine- cut into thin stripsCoarse salt and ground pepper4 ounces feta cheese, broken into large pieces (about 1 cup)     DirectionsIn a large bowl, combine watermelon, lime juice, and half...

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  Grilling- PIZZA- by Dr. Michael Kane   Yes you can grill pizza-   this simple meal can be quick and nutritious especially with good topping choices and a salad to acompany it. For those with gluten sensitivity- you can find gluten free pizza dough as a substitute.   to start- spray the grill with a olive oil spray--   Prepare your dough- I buy a whole grain dough from whole foods but Trader Joe's...

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Hydration-   keeping up with those fluids.......   by Dr. Michael Kane   The importance of hydration is certainly a year round issue.  But most people tend to be conscious of the need for hydration in the summer time when the temperature climbs.   Quality and quantity are two of the most important factors in choosing a hydration beverage.    The hydration beverage of choice is water of good quality.  There are times when something other then...

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  Summer and your skin--     Poison Ivy   Having a wet spring has created a bumper crop of poison ivy.  If you are sensitive beware. The reaction for those on the more sensitive side can be significant and may require prescription medication like steroids.   our suggestions- Make sure you wash all clothes and items that may have come into contact with the plants oils.  If you think your pets might be the carrier...

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Curing diabetes- The vegetarian way. By Dr. Michael Kane  There is accumulating evidence that blood sugar control can be greatly improved if type 2 diabetics can adopt a vegan or vegetarian diet.  Diets that focus on eating foods that are lower in the glycemic index and low in saturated fats help do a number of things that are important for those with blood sugar issues.  1. increase of insulin sensitivity 2.  lower lipid/cholesterol3. reverses arteriosclerosis in...

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